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Tips For Preparing For A Headshot Session

Est. Reading: 3 minutes

Getting ready for a headshot photography session can be straightforward if you know what to do. Kalin Tabov, an expert in headshot photography, suggests a few tips to ensure you look your best for your shooting day.


The first tip is to prepare at least one week before your headshot session. This will give you ample time to make all the necessary preparations and avoid any last-minute stress.

Eat healthily

A healthy diet can significantly improve the appearance of your skin. Avoid high-fat foods and focus on eating plenty of fruits and vegetables to give your skin a natural glow.

Stay hydrated

Staying hydrated is crucial for maintaining clear, glowing skin. Aim to drink at least eight glasses of water a day. This helps flush out toxins and keeps your skin hydrated and looking fresh. Consider incorporating water-rich foods, like cucumbers, oranges, and watermelons, into your diet to boost your hydration levels from the inside out.


Get plenty of sleep

A well-rested face looks fresh and bright. Ensure you get enough sleep every night before your headshot session.

 This will also help reduce any under-eye puffiness or dark circles.

Avoid excessive sun exposure

Sun damage can cause premature aging and affect the appearance of your skin. To protect your skin, try to limit your time in the sun and wear sunscreen outside.


The night before your headshot session ensures you look great on camera. Follow these tips to prepare yourself:

Wash your hair

If you want a haircut, do it at least a week before the session. This will give your hair some time to settle and look natural. On the night before, wash your hair thoroughly and let it air dry to avoid styling damage.

Prepare your outfit

Choose an outfit that makes you feel confident and reflects your style. Make sure it's clean, ironed, and fits you well. Avoid wearing busy patterns that can be distracting. Here are some outfit suggestions for headshot photography sessions:

For Men Outfits: 

  • A well-fitted suit or blazer with a neutral-colored shirt
  • A button-down shirt paired with pants or jeans
  • A solid-colored t-shirt with a jacket, cardigan, or vest 

For Women Outfits:

  • A blouse or dress in a solid color
  • A classic white button-down shirt paired with slacks or a pencil skirt
  • A statement piece like a blazer, jacket, or scarf to add some personality to your outfit

Accessorize wisely

Choose simple and subtle accessories that won't take away from your face. Avoid wearing large or noisy jewelry that can be distracting. For women, minimal makeup is best for headshot photography, so keep it natural and avoid heavy eyeliner or bold lipstick.

Take care of your skin.

Use a gentle exfoliator to remove dead skin cells and a moisturizer to hydrate your skin. This will help create a clear canvas for your makeup application.

Don't forget to groom

If you plan on getting a haircut, get your facial hair trimmed. This will help define your features and give you a clean, polished look.


Finally, it's the day of your headshots session. Use these tips to make sure you look your best for the camera:

Eat breakfast

A good breakfast will give you the energy and focus you need for your session. Choose something light but satisfying, like whole-grain toast with avocado or a protein smoothie.

Arrive early

Plan to arrive at least 15 minutes before your scheduled session. This will give you some time to relax and mentally prepare yourself.

Keep makeup natural

When it comes to makeup, more is needed for headshot photography. Stick to natural-looking makeup and avoid anything too bold or trendy.

Follow the photographer

Kalin Tabov recommends listening to your photographer's instructions during the session. They have an eye for what looks good on camera and will guide you in poses and expressions that will make you look your best.

These are just a few tips to help you prepare for your headshot session. Remember to stay calm, be yourself, and trust your photographer's expertise. With these tips, you'll indeed have a successful headshot photography session.

If you're appearing for photography sessions for the first time, make it seamless with Kalin Tabov. With proper preparation & guidance from an expert like Kalin, you can achieve stunning results that will last a lifetime.

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